Outdoor Fitness Program in Hertford Helping Women 40+ Get Stronger, Healthier & Have Noticeably More Energy In Just 6 Weeks

Find out how we can help you get into the best shape of your life

Outdoor Fitness Program in Hertford Helping Women 40+ Get Stronger, Healthier & Have Noticeably More Energy In Just 6 Weeks

Apply For Your 6 Week Kickstart Program TODAY!

From the moment you wake up to the moment you go to bed, you don’t stop. Kids, partner, work, household chores, to name just a few. Your to-do list never gets shorter . As a result, despite all your good intentions, you can never find the time for YOU and you’re too exhausted to even think about working out.

Diets – you’ve tried your fair share and despite all the will power in the world, you always find yourself falling off the wagon and back where you started. You’re fed up with the constant fight with the scales, yo-yo dieting, that it works for everyone else whilst you’re still struggling to feel comfortable wearing the clothes in your wardrobe.

You hate the gym, working out alone doesn’t happen and you simply don’t like to workout. You fully understand the benefit of it but you’re also unsure of what exercises to do and as a result, you never achieve what you really want. It leaves you thinking “what’s the point?”

A Body Transformation isn’t just about being a size 8 or losing 2 dress sizes, it’s also about how you feel on the inside, as you can’t create a body you love, by punishing the one you hate.

COMMUNITY

Train with like-minded women in a fun, encouraging, non-competitive environment. Come away from the intimidating, stuffy gym floor and busy classes (if you're lucky enough to get in) where you're just a number, and out into the fresh air.

NUTRITION

You’ve tried your fair share of diets and despite all the will power in the world, you always find yourself back where you started. We eliminate ALL the confusion, bring you back to basics so you're not spending all your time in the kitchen and have a sustainable plan that works for you.

COACHING

No more second guessing. Our Group training coaches will teach you all the fundamentals to training effectively, which will have you moving better, improve your flexibility all whilst building a strong, toned body.

WHY US?

AT TOTAL BODY FIT CAMP YOU WILL WORK OUT WITH LIKE-MINDED PEOPLE IN A FUN & FRIENDLY ENVIRONMENT WHICH IS NON-JUDGEMENTAL AND WITH COACHES THAT GO THE EXTRA MILE

Here’s what you get with our Total Body Transformation Program

Up to 4 Group Personal Coaching sessions per week that are JUST 45 minutes – with 14 sessions to choose from across the week you’ll always be able to fit in your exercise – no matter how hectic your schedule is
Access to our simple yet brilliantly effective Nutrition program – No need to starve yourself, count points or follow crazy fads…….this is an introduction to a plan you can follow for LIFE
INVALUABLE support through our Private Online Membership site as well as from your coach and other transformees to ensure you reach your goals in a warm, friendly environment……. you’ll NEVER feel alone.
Thinking of joining us? Let’s get started…..