From the moment you wake up to the moment you go to bed, you don't stop. You're busy rushing around juggling kids, meals, work and household chores. Your to-do list never gets shorter (in fact, it just gets longer) that you don't even have the time to eat. Even the dog eats before you do. As a result, you can't find the time for YOU and just feel you're too exhausted to even think about working out.
Have you tried every diet going? I bet you've tried your hardest to just eat right but found that even with all the willpower in the world you kept falling off the wagon. Now you've almost given up because you're frustrated and confused with the continuous changes in what you can and can't eat and what the best exercise plan is with your limited time. You're fed up with fighting with the weighing scales and not being able to wear you're favourite clothes.
I get it, working out isn't everyone's favourite thing to do, plus it can feel hugely intimidating. That fear of being judged, not being fit enough and getting left behind can make you feel nervous and apprehensive. You ask yourself, 'what if this is just another diet programme?" and "what will happen if it really does work?".
So at TBFCamp we specialise in getting women the body they want in a Group Personal Training environment, so you train with women who have, and had, the exact same fears, struggles and frustrations as you.
This is not a program where you will eat less and exercise more
What does a 34 year old male personal trainer know about mums and their struggles?
Let me explain.
I simply saw my very own mother go through the exact same things as you're feeling right now.......
Busy, rushing around after everyone else, juggling meals and household chores, rundown, irritable and exhausted, putting everyone else first to the detriment of your own health, happiness and wellbeing.
And so I made it my goal, my responsibility to help as many mums as possible get out of this rut, take care of their health and be the best person they can be turning up each and every day for their family and themselves.
Because you know what?......
They really need you.
I promise you this WILL be the last diet you'll ever have to follow - it's realistic, flexible and allows the family to enjoy it as well, so you're not having to prepare several meals. Plus, you can indulge in the odd bit of chocolate too.
The exercise plan is simple, short and highly effective so it won't be digging into your valuable time and leaving you wondering whether it's worked or not. You'll have more energy, be able to keep up with your overly excited and energised kids whilst giving you a since of achievement and boost of self-confidence.
You'll learn how to lose weight, flatten your stomach and lose your back fat so that you don't go through that distressing daily dilemma of trying everything on and not knowing what to wear.........and keep it that way. The days of the constant battle with the bathroom scales or disliking what you see in the mirror are over.
Here's what you get with Total Body Transformation Program
We're not only confident in what we do, you come to us to get a result, so if you don't lose up to a stone or 2 clothing sizes, we'll refund you the investment you made with us, and train you until you do.
So, what have you got to lose?
Subject to Terms & Conditions